Freedom plays a crucial role in the mental health of teenagers, offering several advantages that contribute to their overall well-being and development.
Children constantly told what to do and have too many restrictions are likelier to rebel as teenagers. Parents should give their children the freedom to live their life depending on how they want it. The question most parents ask themselves is, how much space should I give to my child? When their child is in their teens, they should be given appropriate freedom. A proper amount of stretch makes the teenager independent while still being guided to make the right decisions.
Nowadays, teenagers have more internet access than other generations before them. This means they risk being exposed to different kinds of content. What they choose to view influences their thoughts and actions. However, this does not mean parents should restrict them from accessing the internet. Parents should also consider giving their kids appropriate freedom when using their smartphones.
What is the difference between teenagers with too much freedom and one without freedom?
Teenagers with much freedom and almost no parental supervision tend to make poor decisions or be easily influenced by peer pressure. According to surveys, having little to no parental control leads to risky behaviors such as underage drinking or doing illegal drugs. Meanwhile, teens not given enough freedom tend to be indecisive, too dependent, or have low self-esteem. Parents should provide a teenager with an appropriate amount of space to grow up to be a strong individual.
In “The Soul of Adolescence Aligns with the Heart of Democracy: Orphans, Rebels, and Civic Lovers Unite” by Alfred H. Kurland, he shares his journey of finding purpose: helping and inspiring teens to be involved in their communities. They worked with young activists and adults who collaborated with teens in different roles. Personal experiences, like a clash with a teacher, shaped the author’s views on authority and diverse opinions. The impact of a friend’s death and a local riot are also discussed.
The book stresses the importance of teen empowerment in communities. It highlights stories of young activists and organizers making a difference. The author wants to break barriers limiting teen involvement and improve teen-adult relationships. Adults should support teens’ right to contribute to civic life and let go of old assumptions. Instead, they should recognize teens’ potential and partner with them for a better future.
Five Advantages of Freedom for Teenager’s Mental Health
Self-Expression and Identity Development
Freedom allows teenagers to express themselves authentically and explore their identities. It will enable them to discover their interests, passions, and values without feeling restricted or judged. When teenagers have the freedom to choose their activities, hobbies, and even clothing styles, it fosters a sense of self-confidence and self-identity. This self-discovery process positively impacts their mental health by reducing feelings of confusion and boosting self-esteem.
Reduced Stress and Anxiety
Giving teenagers autonomy and freedom in decision-making can reduce stress and anxiety levels. When teens can make choices and take responsibility for their actions, it instills a sense of control over their lives. This control can alleviate the pressures from external expectations and demands, allowing teenagers to manage stress more effectively. As a result, they are better equipped to cope with challenges and uncertainties, leading to improved mental well-being.
Enhanced Problem-Solving Skills
Freedom encourages teenagers to think critically and make decisions based on their judgment. Teenagers learn to analyze situations, consider consequences, and evaluate options when faced with choices. These problem-solving skills are essential for building resilience and adaptability, crucial to good mental health. Adolescents accustomed to making decisions independently are more likely to approach challenges positively, finding constructive ways to overcome obstacles.
Positive Relationship Building
Freedom allows teenagers to form healthy and meaningful relationships with peers, family members, and mentors. When teens are free to socialize, participate in group activities, and interact with diverse people, it contributes to their social development. Positive relationships provide emotional support, companionship, and a sense of belonging, all vital for maintaining good mental health. Teenagers who have the opportunity to build strong social connections are less likely to experience feelings of isolation or loneliness.
Skill Development and Empowerment
Freedom enables teenagers to acquire essential life skills and gain a sense of empowerment. When teenagers are free to take on responsibilities, such as managing their time, finances, and tasks, they develop valuable skills that prepare them for adulthood. This empowerment fosters a sense of competence and self-reliance, which are crucial for maintaining a positive self-image and mental well-being. As teenagers build these skills, they become more equipped to handle challenges, make informed decisions, and navigate the complexities of life.
Clairevoyance 
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